Early Postpartum
This recipe book is designed to nourish new mothers during the sacred first 40 days postpartum. It follows the philosophy of avoiding cold or crunchy foods, focusing instead on warm, hearty, and nutrient-dense meals. Each recipe is crafted to support healing, replenish vital nutrients, and promote optimal digestion while providing nourishing breast milk for your baby. Rooted in ancestral wisdom, these meals—ranging from soothing broths to rich, comforting stews—are tailored to help you restore your strength and energy during this vital period of rest and recovery. Includes 73 recipes.
This recipe book is designed to nourish new mothers during the sacred first 40 days postpartum. It follows the philosophy of avoiding cold or crunchy foods, focusing instead on warm, hearty, and nutrient-dense meals. Each recipe is crafted to support healing, replenish vital nutrients, and promote optimal digestion while providing nourishing breast milk for your baby. Rooted in ancestral wisdom, these meals—ranging from soothing broths to rich, comforting stews—are tailored to help you restore your strength and energy during this vital period of rest and recovery. Includes 73 recipes.
This recipe book is designed to nourish new mothers during the sacred first 40 days postpartum. It follows the philosophy of avoiding cold or crunchy foods, focusing instead on warm, hearty, and nutrient-dense meals. Each recipe is crafted to support healing, replenish vital nutrients, and promote optimal digestion while providing nourishing breast milk for your baby. Rooted in ancestral wisdom, these meals—ranging from soothing broths to rich, comforting stews—are tailored to help you restore your strength and energy during this vital period of rest and recovery. Includes 73 recipes.